Thirsty Thursday

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Good Evening, Friends.
Many of my friends who are considering going Keto or have started Keto ask me, "what the heck do you drink on Keto?"  The truth is, we can't always be good. Sometimes you need to have a treat...and, by "treat," I mean adult beverage.  I recently have found a very happy adult beverage.  It is Truly, which is a spiked sparkling water beverage.  And I must admit that on this Thirsty Thursday, I have indulged in a Truly right before I sat down to write this post.  I do not indulge much at all...one is about all that I will have.  I have learned to listen to my body...and my body tells me that one is enough.  And with 2 net carbs, I have to say that I have very little guilt.  If you haven't tried one, go get some...and be sure to raise your glass in a toast to:

KetoRunningMama


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